This CD is about 42 minutes long and contains audio tracks for centering, balancing and clearing that have been dimensionalized, and Holo-Formed and solely created by Bob Dratch on his synthesizer and computer (none of these sounds were "scanned" despite others trying to use this CD or pirated copies of it for their own spin).
The purpose of the CD is to help energetically. One would play completely through for at least one pass. Then one would use each track as desired. Adjust the volume first, and then the equalizer (if at all ever so slightly) to tune the audio for personal preferences