The first meditators in history were the shamans whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality—and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening.
With seven guided meditations—called “journeys” in the shamanic tradition—from a renowned author and teacher, this two-hour program features an overview of shamanic principles, guided practices for finding your “spirit teachers” and “power animals,” the shamanic initiation into oneness, and more.
Sandra Ingerman is a psychotherapist and shamanic practitioner who teaches workshops on shamanism around the world. She is the educational director for the Foundation for Shamanic Studies. Ingerman received her M.A. in counseling psychology from the California Institute of Integral Studies and is a licensed therapist and counselor in the state of New Mexico. Sandra Ingerman is the author of Soul Retrieval: Mending the Fragmented Self and Welcome Home: Following Your Soul's Journey Home.