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Essential Qigong Training Course (Kits)

Your Price:
$79.20 (You save $19.80)

Product Description

100 Days to Increase Energy, Physical Health & Spiritual Well-Being

In the qigong tradition, serious students commit to a 100-day training retreat to learn this cornerstone practice of traditional Chinese healing. Now, for the first time, qigong training is available in a comprehensive home-study curriculum taught by renowned China scholar and qigong master Ken Cohen.

With The Essential Qigong Training Course, you will learn more than 70 qigong practices—some rarely taught outside of China—for harnessing the massive power of qi (literally, the "vital breath" or energy of the universe) to create vitality, spiritual balance, and physical health.

Complete kit includes:

  • A weekly workbook of original material that directs you step-by-step on this classical, life-changing course that will flood your body with qi, and literally change you at the cellular level in as little as 20 minutes a day
  • A DVD workout that offers you a complete, 90-minute programmable workout you can practice anytime, anywhere, including dozens of demonstrations to learn ancient movements and meditative postures that detoxify, energize, and heal the body
  • Five audio and CD training course that covers every phase of qigong theory and practice, including 25 rare meditation exercises that balance emotions, boost immunity, increase sexual vitality, and enhance spiritual well-being
  • The Qi Healing DVD includes three hours of essential teachings and hands-on exercises to learn how to direct the healing qi energy to others effectively and safely, and more

Includes meditations and exercises from Qi HealingQigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit, and The Practice of Qigong, plus all-new material.

Ken Cohen (Gao Han) is the Executive Director and founder of the Qigong Research & Practice Center. He is a world-renowned health educator, China scholar, and Qigong Master with more than thirty years experience. A former collaborator with Alan Watts, he is the author of the internationally acclaimed book, The Way of Qigong: The Art and Science of Chinese Energy Healing, best-selling self-healing audio and video courses, and more than 150 journal articles. His work has been translated into Chinese and numerous European languages.
Professor Cohen is a leader in the dialogue between ancient wisdom and modern science. He was able to demonstrate unusual physiological control as one of 9 "exceptional healers" studied in the Menninger Clinic's Copper Wall Project. He has lectured at medical schools, scientific conferences, and numerous universities and is an Adjunct Professor at Union Institute Graduate School. His work has been featured in USA Today, Newsweek, Time, Bottom Line, and National Public Radio. He has taught more than 30,000 students.

Other Details

3 DVDs (4 hours, 20 minutes), 5 CDs (5 hours), 1 Workbook (59 pages)
Sounds True, Inc.; April 1, 2005
1.2 LBS

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