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Healthy Brain Kit: Clinically Proven Tools to Boost Your Memory, Sharpen Your Mind, and Keep Your Brain Young (Kit)

Author:
ID:
R421
RRP:
$26.95
Your Price:
$21.56 (You save $5.39)
Quantity:



Product Description

You exercise your body to keep it at peak performance—but what about your brain? At UCLA, Dr. Gary Small is proving that you can boost memory, sharpen concentration, enhance verbal fluency, and more—in less than two weeks.

Now, with The Healthy Brain Kit, Dr. Small teams up with internationally renowned physician Dr. Andrew Weil to offer a complete program of tools and recommendations for increasing your brainpower immediately. This information-packed kit includes:

  • 2 CDs spotlighting the secrets of the brain and its remarkable abilities, plus Dr. Small's favorite "mental aerobics" exercises specifically designed to strengthen both hemispheres of the brain
  • 52-page workbook with proven nutrition and lifestyle recommendations from Dr. Weil for keeping your brain healthy and your mind sharp for life
  • 35 brain-training cards offering tips, aids, and teasers to enhance your brain performance anytime, anywhere

Whether you're concerned about memory loss, poor concentration, or enhancing your creativity, or you simply want to regain that cognitive edge of your youth, The Healthy Brain Kit gives you the most essential skills for keeping your brain in optimum shape today, and in the years ahead.

Dr. Andrew Weil is a clinical professor of internal medicine and director of the Program in Integrative Medicine at the University of Arizona's Health Sciences Center in Tucson. He received an AB degree in biology (botany) from Harvard and his MD from Harvard Medical School. Dr. Weil is an internationally recognized expert on medicinal herbs, mind-body interactions, and integrative medicine. He is the author of nine books, including such bestsellers as Spontaneous Healing, Eight Weeks to Optimum Health, and Eating Wellfor Optimum Health.In addition, he has a monthly consumer health newsletter, Self Healing.

Gary Small, M.D. is the director of the UCLA Memory and Aging Research Center. For his work in the prevention of Alzheimer's disease and brain aging, Scientific American magazine named him "one of the world's top 50 innovators in science and technology." His work has been featured in the New York Times, Wall Street Journal, Los Angeles Times, Washington Post, Time, Newsweek, and USA Today. Gary Small is the author of The Memory Bible.

Other Details

Format:
Kit
Contents:
2 CDs (2 hours), 1 Study guide (56 pages), 35 Cards
Publisher:
Sounds True, Inc.; Jamuary 1, 2007
Language:
English
ISBN-10:
1591795303
ISBN-13:
978-1591795308
Product Codes:
R421, 1086d, t1086d, kt01086d
Weight:
1 LB

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